Mar 20, 2017
You feel like you have it all together on paper -- the job, the home, the friends. But something still feels like it's missing. You think it must be possible to feel better than this, more joyful and energized, less anxious and uncertain -- but you don't know how. Fashion publicist turned NYC breath-worker Erin Telford of has been there, done that and is here to help us uncover what's missing on a soul level. She'll also walk us through a breath exercise that you can do at home whenever you need grounding.