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Feb 7, 2018

My name is Elizabeth, and I worry about everything. There. I said it. And I’m worried you will think less of me for doing an episode about how much I worry. But if I can’t be honest on a podcast called HEALERS, where can I be? In this episode, I unpack a recently identified lifelong habit of worrying—why I do it, how it’s impacting my life, and what I’m doing to free myself from its debilitating grips. But first, a massive thank you to everyone who reached out about the bathroom floor episode. Your empathy and encouragement took my breath away and I am so very grateful!