Apr 27, 2020
She’s one of the most beloved breathworkers in the country, but Josephine Edmondson came to the practice reluctantly. An introvert and highly sensitive soul, she lived in her head like so many of us. Breathwork gave her the capacity to feel and to heal. Our friend, Amanda Carter Gomes, joined us with an impromptu...
Apr 8, 2020
I almost didn’t record this episode because I couldn’t bring my A-game right. But the reality is that there is no one right way to be right now. There is no one way to grieve. NYC-based healer Jennifer Sokolov is here to help us find a way forward. In this episode, which we recorded with spotty, COVID-style wifi, we...