Nov 27, 2019
Adrienne Nolan-Smith is committed to helping people navigate the broken healthcare system and implement wellness practices that help them live healthier lives. She is not only a board-certified patient advocate but an advocate for us all as the founder of WellBe, a research-driven integrative health resource—the best...
Nov 13, 2019
We talk a lot about being our own healer on this show, and this month we’re digging into it on a physical level. And there’s no one better to show us how to listen to our bodies than Christina Tidwell. After suffering from a rare autoimmune disease at 18, she went on to become a functional nutritionist, registered...