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Healers

Nov 27, 2019

Adrienne Nolan-Smith is committed to helping people navigate the broken healthcare system and implement wellness practices that help them live healthier lives. She is not only a board-certified patient advocate but an advocate for us all as the founder of WellBe, a research-driven integrative health resource—the best...


Nov 13, 2019

We talk a lot about being our own healer on this show, and this month we’re digging into it on a physical level. And there’s no one better to show us how to listen to our bodies than Christina Tidwell. After suffering from a rare autoimmune disease at 18, she went on to become a functional nutritionist, registered...


Oct 31, 2019

After hearing from so many of you that our How I Heal column should be a podcast, we're taking it to the airwaves. These episodes will be a little bit different: instead of speaking with healers, we'll be having unproduced and unedited conversations with people about their own healing journey. Enjoy! And let us know...


Oct 11, 2019

The midlife malaise is real and today we are going to dig into with life coach Meghan Krause. If you’ve been asking yourself “Is this all there is,” if the things you thought were going to make you happy are not, then know that you are not alone. According to Meghan and some convincing research, you are completely...


Oct 4, 2019

Michelle Keinan of Radically Selfish knows what she wants and she always gets it. Since that’s not the case for most of us, Michelle is here to help us get super clear about what we want in a way that feels good without stress or guilt. This isn’t about other people, it’s about having high standards and boundaries...